In this web series, psychotherapist Kyle MacDonald and Nutters Club co-host Hamish Williams look at mental health and how to navigate some of the more challenging parts of modern life. Today they talk about language. When…
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On top of the world: What happened after Briggite set Everest record
Australian mountaineer Brigitte Muir remembers reaching the summit of the world's highest mountain, sitting atop the peak of Mount Everest laughing and thinking: "I'm never coming back here again."
It was a goal nine years in the making.
Muir is the first Australian woman to summit Everest and the first Australian to climb the Seven Summits, the highest mountain on each continent,
It is an achievement that took years to sink in, the 63-year-old said.
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"It wasn't easy but I was so motivated to climb that mountain because it also happened to be the last one on my list of climbing the highest peak on each continent," she said.
"I really, really wanted to finish what I started."
The climb was a culmination of a decades-long mountaineering and guiding career, and four attempts over four years to reach Everest's summit.
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Muir described the feeling of finally reaching the top of Everest, towering 8849 metres above sea level from a restaurant in Salleri, Nepal, ahead of the May 28, 25-year- anniversary of her record-breaking, 1997 climb.
"There were just three of us on the mountain and it was just amazing, no one else was on the mountain," Muir said.
"You can see the north side of the mountain, I could see where I had attempted the climb from Tibet and you could see all the way to the plains of India, it was a perfect day.
"It was extraordinary. Persistence paid off."
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But, upon descent, Muir realised she was struggling for oxygen in the high altitudes.
"I made the mistake of taking my oxygen mask off at the top," she said.
"We were on the summit for about an hour without oxygen and we were so happy to be there, we filmed and we talked on radio, those kinds of things.
"The body is really not made to function at very high altitudes.
"I realised when I was going down with my mask back on that I couldn't breathe at all."
Muir was experiencing pulmonary edema, a build-up of liquid in the lungs.
Tied with rope as a safety precaution on the steep, icy slopes, Muir and her fellow climbers made their descent back to Base Camp.
"High altitude is definitely a dangerous environment and it really helps to know your body and not be a slave to your ego," Muir said.
"It takes a lot for your body to get used to the thin air and there are some physiological changes that happen, your blood thickens, you get more red blood cells."
Muir relayed her previous attempts to tackle Everest, adding that had her group not turned back on her first try, they would have died in a vicious storm.
On her second attempt at the climb, the experienced mountaineer's head torch blew out just hundreds of metres from the summit, causing her companions to mistakenly leave her behind.
"I was devastated," Muir said.
"I spent the rest of the night waiting for the light on the side of the mountain basically at 8500 metres, and my oxygen ran out.
"By the time the light came, I was too cold and had to go down."
The next year, Muir found herself in the middle of the deadliest climbing disaster in Everest's history at the time, with eight climbers killed on the mountain's southside in a single day.
While making the 1996 climb, Muir came across a man nearing death by frostbite and exposure on the Mountain, helping him reach the nearest camp.
"Commercial interests were taken before people's lives," she said.
"I helped in the rescue of one of the people in the storm and then obviously we didn't go for the summit."
Muir now spends her time at home in Natimuk, at the foot of Mount Arapiles in Victoria, podcasting, writing, key-note speaking or shooting documentaries back in the Himalayas.
But her second home is the farming village of Lura, Nepal where she supports local women's literacy programs, running fundraising treks through the region.
Muir said the idea for the Beyond the Smile project came when visiting a friend in the village, where she learned many women were unable to read or write.
"We asked them what they want basically and then tried to find the money for doing what they want to do- there's a lot of work that comes from the villages," Muir said.
When asked which moments from her globe-spanning career stand out the most she answers "there's too many times to just pick one."
"It's always the people- You don't remember being at the top of the mountain, you remember the people you are climbing with.
"Climbing mountains was a lifestyle."
Another MP challenges Barnaby Joyce as Nationals leader
Another challenger has thrown his hat in the ring to usurp Barnaby Joyce as leader of the Nationals.
David Littleproud, the party's current deputy leader and the recently deposed agriculture minister, announced on Saturday evening he will challenge Joyce on Monday.
"This afternoon I advised Barnaby Joyce of my intention to nominate for the position of Leader of the Nationals," Littleproud said in a statement.
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"I also took the opportunity to thank him for all his service to our party.
"I feel this is the appropriate time to put myself forward for my party room's consideration as their leader.
"Ultimately, this is a decision on who will lead The Nationals to the 2025 election."
Littleproud is the second Nationals MP to announce a challenge against Joyce since last week's federal election.
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Victorian Darren Chester, the former veterans affairs minister who was sacked from that position by Joyce last year, said yesterday he will nominate for the leadership, arguing the Nationals should "take some responsibility for the Liberal losses in the city" during the election.
While the Nationals retained all 16 lower house seats in Saturday's federal election, the Liberal Party lost many once-safe electorates in Sydney, Melbourne and Brisbane, with many falling to "teal" independents.
Some Liberals have blamed Joyce's criticism of the Coalition's net-zero carbon emissions target as damaging their chances in inner-city and suburban seats.
Former party leader Michael McCormack is also believed to be considering running for Joyce's position, while Anne Webster has confirmed she will be in the running as deputy.
All Nationals leadership positions are automatically spilled following an election. The party room will vote on who takes the positions at a meeting on Monday.
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Australian aid worker killed during Russian invasion of Ukraine
An Australian humanitarian worker has been killed in Russia's invasion of Ukraine.
Michael O'Neill, a Tasmanian father working as a truck driver helping wounded and injured Ukrainians on the front lines, died on Wednesday.
O'Neill, who was aged in his 40s, leaves behind children in Melbourne and the Philippines.
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Both Prime Minister Anthony Albanese and the Department of Foreign Affairs and Trade (DFAT) confirmed they are providing consular assistance to O'Neill's family.
"We send our deepest condolences to the family," a DFAT spokesperson said.
Albanese responded to the news at a press conference on Saturday.
"This is a tragedy and I want to give my condolences to the family of the person involved," Albanese said.
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"The Australian authorities through the Department of Foreign Affairs and Trade are providing consular support to the family."
DFAT said consular assistance included support and guidance to families as well as liaison with local and Australian authorities to assist with the repatriation of remains.
The department's travel advice for Ukraine remains at "do not travel", as its ability to provide consular assistance in the country is "extremely limited due to the ongoing Russian invasion of Ukraine".
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Greens claim election victory in Brisbane, Labor candidate concedes
Greens candidate for Brisbane Stephen Bates has claimed victory in the electorate, while his Labor opponent has conceded.
Bates spoke at a press conference on Saturday and described what will be the party's fourth win in the lower house in the federal election as a reflection of how people in his electorate are feeling.
"We knew that people were interested in what we were saying and we knew that people liked our policies," he said.
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"They told us they wanted to get 100 per cent publicly owned renewable energy, they wanted dental and mental health into Medicare, they wanted action on the housing crisis.
"It's turned into a victory for us."
The Greens have also claimed victories in the seats of Griffiths and Ryan and leader Adam Bandt also retained the seat of Melbourne, giving the party their best-ever result in the House of Representatives.
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Labor candidate Madonna Jarrett said while the count "is still ongoing, it is clear that we won't get across the line here in Brisbane".
"While I am disappointed I could not be prouder of the campaign we have run here in Brisbane over the past twelve months," she said.
"Earlier this afternoon, I called Stephen Bates to congratulate him on his successful campaign.
"I wish him all the best for the term ahead."
Adam Bandt addressed the news on Twitter, declaring to his followers that "the greenslide continues".
"Stephen's fantastic win means the Liberals' defeat is even more profound," Bandt said.
"We're the most powerful third party in the Parliament, and we're ready to fight for action on climate and inequality."
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